{"id":106,"date":"2026-05-19T23:51:27","date_gmt":"2026-05-19T23:51:27","guid":{"rendered":"https:\/\/albertdoucette.com\/?page_id=106"},"modified":"2026-05-20T19:04:41","modified_gmt":"2026-05-20T19:04:41","slug":"blog","status":"publish","type":"page","link":"https:\/\/albertdoucette.com\/es\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.20.0″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” header_4_font=”–et_global_body_font|700||on|||||” header_4_text_color=”gcid-primary-color” header_4_font_size=”14px” header_4_letter_spacing=”1px” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ global_colors_info=”{%22gcid-primary-color%22:%91%22header_4_text_color%22%93}” text_font=”–et_global_body_font||||||||” sticky_enabled=”0″]<\/p>\n

Newsletter<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” header_font=”–et_global_heading_font|||on|||||” header_text_color=”gcid-primary-color” header_font_size=”70px” header_line_height=”1.2em” text_orientation=”center” hover_enabled=”0″ header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-primary-color%22:%91%22header_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

My Journal<\/h1>\n

[\/et_pb_text][et_pb_blog posts_number=”3″ include_categories=”16″ show_categories=”off” _builder_version=”4.20.0″ _module_preset=”_initial” header_font=”Belleza||||||||” header_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ header_font_size=”32px” header_line_height=”1.4em” body_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ body_font_size=”16px” body_line_height=”1.8em” meta_font=”Inter|700||on|||||” meta_text_color=”#8a8569″ meta_font_size=”10px” meta_letter_spacing=”1px” read_more_font=”Inter|700||on|||||” read_more_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ read_more_letter_spacing=”1px” pagination_font=”Inter|700||on|||||” pagination_text_color=”#293b45″ pagination_letter_spacing=”1px” header_font_size_tablet=”16px” header_font_size_phone=”15px” header_font_size_last_edited=”on|tablet” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_width_all=”0px” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22text_text_color%22,%22header_4_text_color%22,%22read_more_text_color%22%93,%22gcid-803cbec3-ce51-4865-83f1-75b1ba8d83fc%22:%91%22meta_text_color%22%93}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.20.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(249,246,241,0.7) 0%|rgba(249,246,241,0.7) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/albertdoucette.com\/wp-content\/uploads\/2026\/05\/coaching-13.jpg” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” max_width=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” header_4_font=”–et_global_body_font|700||on|||||” header_4_text_color=”gcid-primary-color” header_4_font_size=”14px” header_4_letter_spacing=”1px” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ global_colors_info=”{%22gcid-primary-color%22:%91%22header_4_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

Subscribe<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” header_2_font=”–et_global_heading_font||||||||” header_2_text_color=”gcid-primary-color” header_2_font_size=”62px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-primary-color%22:%91%22header_2_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

Take the First Step<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” text_text_color=”#293b45″ text_font_size=”16px” text_line_height=”1.8em” text_orientation=”center” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]Curabitur fermentum nulla non justo aliquet, quis vehicula quam consequat. Duis ut hendrerit tellus, elementum lacinia elit. Maecenas at consectetur ex, vitae consequat augue. Vivamus eget dolor vel quam condimentum sodales. In bibendum odio urna, sit amet fermentum purus venenatis amet.[\/et_pb_text][et_pb_signup mailchimp_list=”undefined|elegantthemestest|1ea2bbd026″ first_name_field=”off” last_name_field=”off” _builder_version=”4.27.6″ _module_preset=”_initial” form_field_background_color=”RGBA(255,255,255,0)” form_field_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ form_field_font=”Inter|700||on|||||” form_field_font_size=”14px” background_enable_color=”off” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”gcid-secondary-color” button_bg_color=”gcid-primary-color” button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” hover_enabled=”0″ border_radii_fields=”on|30px|30px|30px|30px” border_width_all_fields=”1px” border_color_all_fields=”#293b45″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22form_field_text_color%22,%22border_color_all%22%93,%22gcid-primary-color%22:%91%22button_bg_color%22%93,%22gcid-secondary-color%22:%91%22button_text_color%22%93}” button_bg_enable_color=”on” button_text_color__hover_enabled=”on|desktop” sticky_enabled=”0″ button_text_color__hover=”gcid-secondary-color”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#293B45″ use_background_color_gradient=”on” background_color_gradient_stops=”gcid-primary-color 21%|rgba(41,59,69,0.8) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/albertdoucette.com\/wp-content\/uploads\/2026\/05\/coaching-8.jpg” global_module=”75″ saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/albertdoucette.com\/wp-content\/uploads\/2026\/05\/Logo_Coach-invert.png” title_text=”Logo_Coach-invert” _builder_version=”4.27.6″ _module_preset=”default” width=”76%” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_font=”–et_global_body_font||||||||” header_text_color=”#041656″ header_2_text_color=”#041656″ header_3_font=”–et_global_heading_font||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”40px” header_3_line_height=”1.4em” header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ custom_margin=”||10px||false|false” header_3_font_size_tablet=”20px” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

Foundations Life Coaching<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_font=”–et_global_body_font||||||||” text_text_color=”#FFFFFF” text_line_height=”1.8em” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

Parturient viverra imperdiet orci vel et sit vulputate non. Blandit erat ultricies malesuada elementum. Pretium venenatis pellentesque sagittis luctus lobortis. Risus ultrices ac se<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_contact_form captcha=”off” email=”doucettealbert66@gmail.com” success_message=”Thank you for contacting us. We will be in touch shortly!” _builder_version=”4.27.6″ _module_preset=”_initial” _unique_id=”3b9ff40e-5f34-4f1e-8605-88cf2b55a7ef” form_field_background_color=”RGBA(255,255,255,0)” form_field_text_color=”gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f” form_field_line_height=”1.8em” custom_button=”on” button_text_size=”14px” button_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” border_width_all=”1px” border_color_all=”#dae3e2″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22button_text_color%22%93,%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22form_field_text_color%22%93,%22gcid-primary-color%22:%91%22button_bg_color__hover%22%93,%22gcid-secondary-color%22:%91%22button_text_color__hover%22%93}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#e5b700″ button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#041656″ button_bg_enable_color__hover=”on”][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ header_4_font_size=”32px” header_4_line_height=”1.4em” text_orientation=”center” custom_margin=”||10px||false|false” header_4_font_size_tablet=”16px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

639 538-2621<\/a><\/span><\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_font=”–et_global_body_font||||||||” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_font=”–et_global_body_font||||||||” link_text_color=”gcid-secondary-color” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-secondary-color%22:%91%22link_text_color%22%93,%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

1234 Divi St. #1000, San Francisco, CA 94220<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

About<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

Services<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

Speaking<\/a><\/p>\n

[\/et_pb_text][et_pb_text disabled_on=”on|on|on” _builder_version=”4.20.0″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” custom_margin=”||10px||false|false” disabled=”on” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]Success Stories<\/a>[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

Blog<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

Contact<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” custom_margin=”12px||12px||false|false” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/facebook.com\/douc66″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”http:\/\/x.com” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”http:\/\/instagram.com” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_font=”–et_global_body_font||||||||” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_font=”–et_global_body_font||||||||” link_text_color=”gcid-secondary-color” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” global_colors_info=”{%22gcid-secondary-color%22:%91%22link_text_color%22%93,%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

doucettealbert66@gmail.com<\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”10px||10px||true|false” border_color_all=”#FFFFFF” border_width_top=”1px” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _dynamic_attributes=”content” _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” header_text_color=”#041656″ header_2_text_color=”#041656″ header_4_font=”–et_global_heading_font||||||||” header_4_text_color=”#041656″ text_orientation=”center” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22header_2_text_color%22%93,%22gcid-primary-color%22:%91%22header_4_text_color%22,%22header_2_text_color%22,%22header_4_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_4_text_color%22%93}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VycmVudF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiQ29weXJpZ2h0ICZjb3B5OyAiLCJhZnRlciI6IiBEaXZpLiBBbGwgUmlnaHRzIFJlc2VydmVkLiIsImRhdGVfZm9ybWF0IjoiY3VzdG9tIiwiY3VzdG9tX2RhdGVfZm9ybWF0IjoiWSJ9fQ==@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

NewsletterMy JournalSubscribeTake the First StepCurabitur fermentum nulla non justo aliquet, quis vehicula quam consequat. Duis ut hendrerit tellus, elementum lacinia elit. Maecenas at consectetur ex, vitae consequat augue. Vivamus eget dolor vel quam condimentum sodales. In bibendum odio urna, sit amet fermentum purus venenatis amet.Foundations Life CoachingParturient viverra imperdiet orci vel et sit vulputate non. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog - Foundations Life Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/albertdoucette.com\/es\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Foundations Life Coaching\" \/>\n<meta property=\"og:description\" content=\"NewsletterMy JournalSubscribeTake the First StepCurabitur fermentum nulla non justo aliquet, quis vehicula quam consequat. Duis ut hendrerit tellus, elementum lacinia elit. Maecenas at consectetur ex, vitae consequat augue. Vivamus eget dolor vel quam condimentum sodales. In bibendum odio urna, sit amet fermentum purus venenatis amet.Foundations Life CoachingParturient viverra imperdiet orci vel et sit vulputate non. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/albertdoucette.com\/es\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Foundations Life Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T19:04:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/albertdoucette.com\\\/blog\\\/\",\"url\":\"https:\\\/\\\/albertdoucette.com\\\/blog\\\/\",\"name\":\"Blog - Foundations Life Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/albertdoucette.com\\\/#website\"},\"datePublished\":\"2026-05-19T23:51:27+00:00\",\"dateModified\":\"2026-05-20T19:04:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/albertdoucette.com\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/albertdoucette.com\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/albertdoucette.com\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/albertdoucette.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/albertdoucette.com\\\/#website\",\"url\":\"https:\\\/\\\/albertdoucette.com\\\/\",\"name\":\"Foundations Life Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/albertdoucette.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Foundations Life Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/albertdoucette.com\/es\/blog\/","og_locale":"es_MX","og_type":"article","og_title":"Blog - Foundations Life Coaching","og_description":"NewsletterMy JournalSubscribeTake the First StepCurabitur fermentum nulla non justo aliquet, quis vehicula quam consequat. Duis ut hendrerit tellus, elementum lacinia elit. Maecenas at consectetur ex, vitae consequat augue. Vivamus eget dolor vel quam condimentum sodales. In bibendum odio urna, sit amet fermentum purus venenatis amet.Foundations Life CoachingParturient viverra imperdiet orci vel et sit vulputate non. […]","og_url":"https:\/\/albertdoucette.com\/es\/blog\/","og_site_name":"Foundations Life Coaching","article_modified_time":"2026-05-20T19:04:41+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/albertdoucette.com\/blog\/","url":"https:\/\/albertdoucette.com\/blog\/","name":"Blog - Foundations Life Coaching","isPartOf":{"@id":"https:\/\/albertdoucette.com\/#website"},"datePublished":"2026-05-19T23:51:27+00:00","dateModified":"2026-05-20T19:04:41+00:00","breadcrumb":{"@id":"https:\/\/albertdoucette.com\/blog\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/albertdoucette.com\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/albertdoucette.com\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/albertdoucette.com\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/albertdoucette.com\/#website","url":"https:\/\/albertdoucette.com\/","name":"Foundations Life Coaching","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/albertdoucette.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/pages\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":4,"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/pages\/106\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/pages\/106\/revisions\/287"}],"wp:attachment":[{"href":"https:\/\/albertdoucette.com\/es\/wp-json\/wp\/v2\/media?parent=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}